MOCH Wellness Center Calendar

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Name: MOCH Wellness Center Calendar
Date: July 1, 2017
Time: 12:00 AM - 11:59 PM CDT
Event Description:

MOCH WELLNESS CENTER
ACTIVITIES CALENDAR
Location:
MOCH Wellness Center
603 NW 10th Avenue
Ava, MO 65608
Date/Time Information:
Cher*Nastics - 3:45 PM Monday - Arrive 10 minutes before Class
Martial Arts  - 6:00 PM Thursday -Arrive 5 minutes before Class
Silver Sneakers - 10:00 AM Tues & Thurs Circuit Class
11:00 AM Friday - Arrive 10 minutes before Class
Weight Watchers - Thursdays - Weigh-in 5:00 PM, Meeting 5:30 PM
Yogawell - 11:30 Tues & Thurs - Gentle Yoga;  5:30 Tues  Open & Beginner;  5:30 Thurs  Open & Power
Zumba - 9 AM & 6 PM Monday;  5:15 Tuesday; 9 AM & 5:15 PM Wednesday;
6 PM Thursday; 9 AM Friday; 9:30 AM Saturday

Contact Information:
417-683-5739 Ext 7
Fees/Admission:
Cher*Nastics - $45/month/ 1/2 hour class - 1st Child; $60/month/1 hour class - 1st child; discounts for each additional child
Martial Arts - First month - $40, includes uniform & belt; $25/month thereafter
Silver Sneakers - $3.00/class unless Super Sneakers eligible
Weight Watchers - Prices available at meeting
Yoga - $5/ class; 1st class is 1/2 price; Class is 1/2 price when a guest is brought
Zumba - $3.00/ class
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